Tuesday, September 14, 2010

Hummus with Baked Pita Chips

Hummus with baked pita chips

2 cans chick peas (garbanzo beans) drained with juice reserved
Juice of 2 lemons
2 cloves garlic
3 tbsp tahini  (sesame seed paste)
Sea salt to taste
Pinch cayenne pepper

Put all ingredients in food processor and blend until smooth, adding reserved liquid from chick peas to thin as needed. Add salt to taste. Serve with veggies and baked pita chips, or soft pita bread.

Baked Pita Chips
Whole Wheat Pita bread
PAM olive oil spray
Sea salt

Preheat oven to 350 degrees.

Cut pita bread into wedges and separate pockets.
Lay on baking sheet or stoneware pan, coat with cooking spray and salt generously. Bake for 10-14 minutes, or until crispy.
 

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